Latest lose weight exercise news – Losing weight more than a simple equation

Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

Losing weight more than a simple equation

Weight loss. Many people have no idea how many calories they should eat – or expend – to lose weight. The average 120-pound woman should eat about 1300 to …  Read More…

Time Magazine says exercise won't help you lose weight

Time Magazine recently published an article by John Cloud claiming that exercise, specifically cardiovascular activity is not necessary to lose weight, …  Read More…

Pro-Con: Is exercise's role in weight loss overrated? No

Leading experts in exercise and weight management have taken strong exception to assertions that exercise can inhibit weight loss by over-stimulating the …  Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

This program was by far the most effective in helping us lose weight, re-shape our bodies, and maintain the results: Fat Burning Furnace

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